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Recipe of the Week:

Chicken Breasts Normandy Preparation: 10 min. Cooking: 30 min. Total: 40 min.
Calories: 390 CalFat: 13 g
Carbs: 38 gProtein: 29 g
Fiber: 2.9 gSugar: 21 g
Cholesterol: 81 mgSodium: 160 mg

This Week's Featured Article:

Controlling Diabetes

Magnesium may slow progression to type 2 diabetes

Pre-diabetes -

Before developing diabetes, fasting blood sugar levels begin to rise along with chronically elevated signs of inflammation. This condition is called pre-diabetes and if left unchecked can progress to type 2 diabetes...In this study, doctors measured magnesium in the diets of 2,582 people, aged 26 to 81, about one in three of whom started the study with...

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