|Calories: 170 Cal||Fat: 1.3 g|
|Carbs: 38 g||Protein: 3.6 g|
|Fiber: 3.6 g||Sugar: 26 g|
|Cholesterol: 2.3 mg||Sodium: 65 mg|
Irritable bowel syndrome (IBS) describes a group of symptoms that occur together including repeated pain in the abdomen, changes in bowel movements such as diarrhea, constipation or a mixture of both. Doctors try to rule out all other structural or GI abnormalities and, if nothing else fits, they'll often use IBS as the final "catch-all" diagnosis. IBS affects females more than males, with about 70 percent of cases being in women. Unfortunately, since it's often used as a last resort diagnosis, receiving this diagnosis will not necessarily lead to any clear treatment options...