|Calories: 220 Cal||Fat: 8.7 g|
|Carbs: 10 g||Protein: 23 g|
|Fiber: 1.7 g||Sugar: 1 g|
|Cholesterol: 58 mg||Sodium: 180 mg|
Four studies reveal new vitamin D benefits
Diabetic retinopathy -
Poorly controlled glucose levels in diabetes can cause changes in the retina of the eye that may lead to blindness. Doctors in this study wanted to know what role, if any, vitamin D might play. Reviewing 11 publications covering 6,000 study participants, those diabetics who were deficient in vitamin D were 27 percent more likely to...