Recipe photo

Recipe of the Week:

Apricot Herb Glazed Turkey Preparation: 45 min. Cooking: 4 hrs. 15 mins. Total: 5 hrs.
Calories: 410 CalFat: 16 g
Carbs: 16 gProtein: 49 g
Fiber: 0.9 gSugar: 5.9 g
Cholesterol: 190 mgSodium: 1300 mg

This Week's Featured Article:

Multivitamins: No, or Yes?

Filling nutritional gaps, increasing chances of good health

Satisfying “hidden hunger” -

Doctors are beginning to use the term “hidden hunger” to describe nutritional deficiencies in those who may consume enough, or even too many, calories every day, but who still lack the micronutrients essential to good health; in other words, a diet that is energy-dense, but nutrient-poor. “Even when a diet is well planned, it is not always possible for most people to choose foods containing the...

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