Recipe of the Week

Recipe photo
Fish Tacos Preparation: 10 min. Cooking: 5 min. Total: 15 min.
Calories: 340 Cal Fat: 8.2 g
Carbs: 43 gProtein: 24 g
Fiber: 4.1 gSugar: 6.9 g
Cholesterol: 44 mgSodium: 110 mg

This Week's Featured Article:

Gestational Diabetes Update

Prebiotics and probiotics improve metabolism in gestational diabetes

What is gestational diabetes? -

Gestational diabetes occurs when women without diabetes develop high blood sugar levels while pregnant.
Synbiotics, insulin, and lipids:
Synbiotics combine prebiotics and probiotics. In this study, 70 women with gestational diabetes took a placebo or a combination of L. acidophilus, L. casei, and bifidobacterium, at 2 billion colony-forming units each, plus 800 mg of inulin per day....