|Calories: 370 Cal||Fat: 9.6 g|
|Carbs: 27 g||Protein: 41 g|
|Fiber: 0.8 g||Sugar: 25 g|
|Cholesterol: 120 mg||Sodium: 220 mg|
Vitamin D reduces asthma attacks in adults and children
What is asthma? -
In asthma, the smooth muscle walls that surround air passageways to the lungs swell, tighten, and inflame, restricting the flow of air. There are several asthma triggers including pollen, pets, mold, respiratory infection, smoke, exercise, and inhaling cold air...