Recipe photo

Recipe of the Week:

Shrimp Fajitas Preparation: 15 min. Cooking: 30 min. Total: 45 min.
Calories: 300 CalFat: 9.3 g
Carbs: 19 gProtein: 36 g
Fiber: 4.6 gSugar: 8 g
Cholesterol: 290 mgSodium: 870 mg

This Week's Featured Article:

Healthy and Happy

Nutrients help protect the brain and mood

Vitamin E protects the brain -

The brain is made of grey and white matter, which store and retrieve information, respectively. Lesions, or damage, in white matter can slow or halt information retrieval, and can be a sign of more serious conditions including decreased brain volume, memory and vision loss, dementia, and Alzheimer’s disease. || In this study, 88 volunteers with white matter lesions and higher chances of...

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