|Calories: 270 Cal||Fat: 18 g|
|Carbs: 15 g||Protein: 13 g|
|Fiber: 0.5 g||Sugar: 13 g|
|Cholesterol: 76 mg||Sodium: 050 mg|
Fish oil improved insulin sensitivity and blood flow to the brain
Better insulin sensitivity -
Earlier studies found omega-3 fish oil improves factors in metabolic syndrome and reduces chances for heart and circulatory diseases, but studies on how omega-3s might influence glucose metabolism and insulin sensitivity are inconclusive...Doctors reviewed 17 fish oil studies covering 672 participants over the age of 18 with metabolic syndrome or type 2 diabetes. Metabolic syndrome includes factors such as...