Recipe of the Week

Recipe photo
Cantaloupe with Honey Lime Dressing Preparation: 5 min. Cooking: 0 min. Total: 0 min.
Calories: 110 Cal Fat: 0.2 g
Carbs: 28 gProtein: 1 g
Fiber: 1.1 gSugar: 27 g
Cholesterol: 0 mgSodium: 19 mg

This Week's Featured Article:

Healthy Birth, Healthy Life

Nutrients delay aging, support healthy pregnancy

Vitamin C, folate, potassium and telomeres -

Telomeres are the end-caps that protect each strand of chromosomes in every cell. Chromosomes contain the DNA instructions to reproduce a healthy cell, but each time a cell divides, telomeres shorten, eventually stopping cell division. The longer the telomere, the younger biological age of the organism...